Diddy's Ex Defends His Dad Bod...

Reps in the gym can make you healthy, but so can good food and champagne, according to Diddy's ex, Kim Porter, who says he's the picture of health.

Diddy suffered some dad bod shaming when pics of him on a yacht surfaced last week, but his ex is flipping a switch saying the haters got the images all twisted -they just don't recognize the good life when they see it.

Kim, who has 3 kids with Diddy, also says this particular dad's outgrown the need for a 6-pack to impress chicks. And we totally agree with her.